1. First weekend of one of my favorite places. Downtown Overland Park Farmer's Market on Saturday the 17th
2. Yoga on the Bridge @ Halls Kansas City. Can't wait to co-teach with my Fit Formula crew on Sunday the 18th 11am
4. Be Bold and beautiful #loveyourlines
5. This one deserves a Countdown: 2 weeks and 1 day...Yoga on the Pitch May 2nd 1-2pm!!
6. Veggies are Bold. Get Spiralized.
7. Two weekend must haves: New NamastAmy Namaste on a Tuesday Tank AND lululemon Var-City 1/2 Sleeve!
8. I support Double dipping... 1PM @Nelson Atkins with my yogi sista Mariana Eastham Move your Body #SundayFunday
9. I can't get enough of this Sugar... Yes, Please.
Roll down your windows, be in the moment, feel the sunshine, move your body, refuel, and turn up the volume